I’ve been a huge fan of honey for over 10 years now. Back when work was super hectic, I’d grab a spoonful of honey every morning, right before rushing out the door. Later, I learned that honey contains prebiotics, which help probiotics reach your gut. So now, I always stir some into my yogurt. And whenever I feel like I’m coming down with a cold, honey is my go-to. Just last night, my throat was..
